Health & Wellbeing

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Health & Wellbeing

“Happiness is the highest form of health” Dalai Lama

    • Around the World in 101 Patterns

      43.5% 5.006.49 11.49 6.49
      From ornate Mehndi patterns painted on Indian women's feet to traditional sugar cane skulls to celebrate the Mexican Day of the Dead, the world is full of exotic and intricate patterns - when you look for them, they are everywhere. This book takes you on a trip through the continents, highlighting the beauty to be found along the way - on clothing, pottery, motifs and buildings - and the pages give you plenty of space to come up with your own designs as well. Historical facts are scattered throughout so you can learn a little as you colour; immerse yourself in a variety of fascinating cultures with a different pattern on each page. Each of the patterns can be pulled out for you to use as decorations, and you can be as creative as you like. Carefully chosen footnotes invite you to play with colour palettes, experiment with free-drawing and take patterns into new directions. This stunning and inventive adult art series has been designed to fire up your creativity. Come and play!
      • Paperback
      • Pages:128
      • 212 x 279 x 11mm
        RRP €11.49
    • The Detox Kitchen Bible

      64.3% 18.019.99 28.00 9.99
      Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. Hardback Pages 414 Dimensions 270*180*30 mm RRP €28.00
    • Inflatable Punching Tower

      9.99
      Great for a full body workout from the comfort of home but also fully transportable. Burn calories & relieve stress Strong PVC construction Anti-leak water filled base Foot pump included Dimensions 1500*580 mm
    • Instant Cooling Towel

      5.99
      Unisex Instant Cooling Towel cools instantly when wet keeping you 20 degrees cooler the ambient temperature and provides 50+ UVF sun protection. Reusable Machine washable Dimensions 660*430 mm Choice of colour available, please state in the notes section when ordering if you prefer Blue, Green or Pink
    • Yoga Fitness Mat & Carry Case

      9.99
      Comfortable & durable to use on any hard surface, non-slip bottom, 28 best Yoga poses diagram. Includes matching carry bag . Dimensions 173*61 cm Includes carry bag
    • Yoga & Pilates for Everyone

      5.99
      A complete sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1800 step-by-step photographs. Paperback Pages 512 Dimensions 220*170*30
    • 5K & 10K From Start To Finish

      60.1% 9.015.99 15.00 5.99
      Includes: Training programmes for all different levels of fitness. What to eat; snack, meal, and drinks ideas. Raising money if your running for your favourite charity. Paperback Pages 162 Dimensions 230*210*10 mm RRP €15.00  
    • Herbal Remedies

      47.9% 5.515.99 11.50 5.99
      Herbal Remedies For Everyday Living will you how to revolutionise your life with the power of plants. Includes practical tips on cultivating your plants and an A-Z herbal dictionary for easy reference. Paperback Pages 176 Dimension 210*150*15 mm RRP €11.50
    • Running, Cycling & Fitness Training

      65.1% 13.016.99 20.00 6.99
      This is the ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events. Step-by-step instructions and over 1,350 specially commissioned photographs and illustrations show how to train in each discipline safely efficiently and for optimum results. It explains how to get involved in races and competitions; how to prepare beforehand, what to do on the day and the best way to recover afterwards. It is an informed text written by leading authorities in the field in an accessible and easy-to-read format. This fantastic, practical volume is the perfect way to find out how you can become a better runner, begin cycling and improve your fitness Hardback Pages 51  177.8 x 223.52 x 38.1mm RRP €20.00
    • Ladies Eyebrow Shaper & Trimmer

      9.99
      Discreet and portable lipstick shaped design that can fit in your purse, 18k gold plated head & gentle enough to use everyday. Uses 1 x AAA Battery(not included). Lipstick design Dimensions 190*100*30 RRP €9.99
    • Healing Drinks

      47.9% 5.515.99 11.50 5.99
      More than ever now, people are on the go. We are constantly rushing from here to there and hardly anyone has time to spend hours slaving over the stove to create nutritious meals. Drinks, on the other hand, are quick, portable and just as deliciously good for you, provided you use the right ingredients. 100 Healthy Recipes: Healing Drinks is packed full of easy-to-follow blends which provide your body with the key nutrients it craves Paperback Pages 17 152 x 211 x 17 mm RRP €11.50                
      • RRP€11.50
    • Baby Healthy Eating Planner

      59.4% 9.516.49 16.00 6.49
      The new way to feed your baby a balanced diet every day, featuring more than 250 recipes. Hardback Pages 192 Dimensions 240*200*20 RRP€16.00

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